Air Fry Vegetables - Korean Chilli Paste Go Chu jang Style

Ingredients:

500 gram pork. Marinate with 1 tablespoon of cooking wine, 1 teaspoon of sugar, 1 teaspoon of light soya sauce for 20 minutes.

1 red capsicium

1 carrot

1 yellow capsicium

5 x small potatoes (washed)

1 tablespoon of Korean Spicy Chilli Paste (Go Chu jang)

1 teaspoon x sugar

Air Fry Time and Temperature:

Cut vegetables into small pieces.

Lightly coat vegetables in thin layer of oil. Air fry for 20 minutes at 170c.

Fry pan cooking:

Brown 1 onion and 1 garlic cube in a pan/wok.

Toss in pork. Stir well and cook for 10 minutes.

Throw in air-fry vegetables.

Stir meat and vegetables thoroughly for 5 minutes on medium heat.
Add one tablespoon of Korean Chilli Paste, one teaspoon of sugar.

Mix well and stir for 3 minutes.

Done!

Air Fry Honey and Soy Chicken

Ingredients:

500 gram chicken thighs

1 red capsicium

1 pack of small button mushrooms

1 zuchinni

1 pack of Honey and Soy Stir Fry-sauce.

Air Fry Time and Temperature:

Lightly coat vegetables in thin layer of oil. Air fry for 15 minutes at 170c.

Air fry oil coated thicken thighs for 15 minutes at 180c.

Fry pan cooking:

Brown 1 onion and 1 garlic cube.

Toss in chicken thighs. Stir well and cook for 5 minutes.

In goes the air-fry vegetables.

Stir thoroughly for 3 minutes.
Add sauce and stir for another 3 minutes.
Done!

Air Fry Salmon Fish

Salmon has a beautiful natural sweet flavour. It doesn't require a lot of work to cook it and the easiest way to have a crispy skinned Salmon is by air frying it.

Ingredients:

1 piece of Salmon

1 small cupped onion and the garlic. Brown onion and garlic with 2 tablespoon and set it aside for later

Make the sauce using:

2 tablespoons of light Soya sauce

2 tablespoons of cooking wine

6 tablespoons of water

A handful of chopped spring onions

Combine all and set it aside

Cooking:

Lightly coat Salmon with 1 tablespoon of rice bran oil.

Cook Salmon in the air fryer for 15 minutes at 180 degrees. Place the skin face up first.

Turn the fish after the first 15 minutes is done. Resume cooking for 10 minutes at 160 degree.

When the air frying is done, place fish on a plate. 

Pour cooked onion and garlic on the fish

Microwave the sauce for 1 minute. Pour sauce on the fish when done.