Air Fry Meat Balls

These fantastic air fried meat balls are so easy and quick to cook.

Ingredients:

500g pork

1 onion

Garlic - few gloves

Spring onions - 2 sticks

Process:

1. Mince pork, onion, garlic and spring onions

2. Mix minced ingredients with 2 tablespoons of cooking wine, small pinches of salt and pepper

3. Add one egg

4. Add bread crumb

5. Mix all in a mixing bowl until they are well combined

6. Roll mixture into small balls

7. Place in air fryer

8. Spray olive oil

9. Set to cook for 10 minutes at 140 degrees. Walk away

10. After 10 minutes, turn the meat balls, set to cook for another 10 minutes at 160 degrees. Walk away

Once done, serve with your choice of ketchup, mustard or tabasco sauce.

Too easy!

Air Fry Vegetables - Korean Chilli Paste Go Chu jang Style

Ingredients:

500 gram pork. Marinate with 1 tablespoon of cooking wine, 1 teaspoon of sugar, 1 teaspoon of light soya sauce for 20 minutes.

1 red capsicium

1 carrot

1 yellow capsicium

5 x small potatoes (washed)

1 tablespoon of Korean Spicy Chilli Paste (Go Chu jang)

1 teaspoon x sugar

Air Fry Time and Temperature:

Cut vegetables into small pieces.

Lightly coat vegetables in thin layer of oil. Air fry for 20 minutes at 170c.

Fry pan cooking:

Brown 1 onion and 1 garlic cube in a pan/wok.

Toss in pork. Stir well and cook for 10 minutes.

Throw in air-fry vegetables.

Stir meat and vegetables thoroughly for 5 minutes on medium heat.
Add one tablespoon of Korean Chilli Paste, one teaspoon of sugar.

Mix well and stir for 3 minutes.

Done!

Air Fry Honey and Soy Chicken

Ingredients:

500 gram chicken thighs

1 red capsicium

1 pack of small button mushrooms

1 zuchinni

1 pack of Honey and Soy Stir Fry-sauce.

Air Fry Time and Temperature:

Lightly coat vegetables in thin layer of oil. Air fry for 15 minutes at 170c.

Air fry oil coated thicken thighs for 15 minutes at 180c.

Fry pan cooking:

Brown 1 onion and 1 garlic cube.

Toss in chicken thighs. Stir well and cook for 5 minutes.

In goes the air-fry vegetables.

Stir thoroughly for 3 minutes.
Add sauce and stir for another 3 minutes.
Done!