Sunday, October 19, 2014

Air Fry Honey and Soy Chicken

Air Fryer Soy Honey Chicken

Ingredients:

500 gram chicken thighs
1 red capsicium
1 pack of small button mushrooms
1 zuchinni
1 pack of Honey and Soy Stir Fry-sauce.

Air Fry Time and Temperature:

Lightly coat vegetables in thin layer of oil. Air fry for 15 minutes at 170c.
Air fry oil coated thicken thighs for 15 minutes at 180c.

Fry pan cooking:

Brown 1 onion and 1 garlic cube.
Toss in chicken thighs. Stir well and cook for 5 minutes.
In goes the air-fry vegetables.
Stir thoroughly for 3 minutes.
Add sauce and stir for another 3 minutes.
Done!

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