Sunday, October 19, 2014

Air Fry Honey and Soy Chicken

Air Fryer Soy Honey Chicken

Ingredients:

500 gram chicken thighs
1 red capsicium
1 pack of small button mushrooms
1 zuchinni
1 pack of Honey and Soy Stir Fry-sauce.

Air Fry Time and Temperature:

Lightly coat vegetables in thin layer of oil. Air fry for 15 minutes at 170c.
Air fry oil coated thicken thighs for 15 minutes at 180c.

Fry pan cooking:

Brown 1 onion and 1 garlic cube.
Toss in chicken thighs. Stir well and cook for 5 minutes.
In goes the air-fry vegetables.
Stir thoroughly for 3 minutes.
Add sauce and stir for another 3 minutes.
Done!

Saturday, September 20, 2014

Healthiest Air Fry Salmon Fish

Salmon has a beautiful natural sweet flavour. It doesn't require a lot of work to cook it and the easiest way to have a crispy skinned Salmon is by air frying it.


Air Fryer Salmon



Ingredients:
1 piece of Salmon
1 small cupped onion and the garlic. Brown onion and garlic with 2 tablespoon and set it aside for later

Make the sauce using:
2 tablespoons of light Soya sauce
2 tablespoons of cooking wine
6 tablespoons of water
A handful of chopped spring onions
Combine all and set it aside

Cooking:
Lightly coat Salmon with 1 tablespoon of rice bran oil.
Cook Salmon in the air fryer for 15 minutes at 180 degrees. Place the skin face up first.
Turn the fish after the first 15 minutes is done. Resume cooking for 10 minutes at 160 degree.
When the air frying is done, place fish on a plate. 
Pour cooked onion and garlic on the fish
Microwave the sauce for 1 minute. Pour sauce on the fish when done.






The Best Air Fry Eggplant

Eggplant is not easy to cook. It holds a lot of moisture inside depends on the type of Eggplant selected. The easiest way to cook it well and reduce moisture is baking in an oven which could take from 40 minutes to an hour.

Using the air fryer is slightly quicker and it get cooked more thoroughly.







Ingredients:

  • 300g minced pork. Pre-marinated with cooking wine, pinch of salt, pinch of pepper and 1 tablespoon of sesame oil.
  • 1 large eggplant. Cut up in small cube shape.
  • 1 large onion
  • Some garlic, spring onions and chilli.
  • Make a sauce with:
  • 2 tablespoons of oyster sauce,
  • a generous pinch of pepper
  • 2 tablespoon of cooking wine
  • 2 tablespoons of  light soya sauce
  • 1 teaspoon of sugar and stir well and set it aside for later

Cooking:

  • Cook cut eggplant in the air fryer for 10 minutes on 180c. When the timer stops, pull out the basket, give the eggplant a good shake and then resume air fryer for a further 10 minutes.
  • While the eggplant is cooking, start cooking the minced pork. 
  • Brown the cut onion with some olive oil first. Then add in garlic gradually. Toss in the minced pork and cook on medium heat.
  • When the egg plant is done and all fry up. combine it with the minced pork in the work.
  • Stir the contents well for 5 minutes then add in the sauce and stir for a further 8 minutes.
  • Last step is adding the cut spring onion and chopped chili. Turn off the stove and stir the contents thoroughly. Serve hot on a large plate.

Sunday, August 10, 2014

Air Fry Thai Chicken and Cashew Nut


Today I am trying a fancy Chicken and Cashew Nut dish using the Phillip Air Fryer. Air frying chicken breast meat is just so good, the meat is moist and succulent if you've the temperature set correctly.

Ingredients:
  1. 400g chicken thighs, pre-marinated with one tablespoon of chinese cooking wine, one teaspoon of soy sauce and a sprinkle of pepper. Let it sit for 2 hours.
  2. A large cup of chopped long beans.
  3. A large cup of chopped button mushrooms and red capsicium.
  4. One peeled and chopped onion.
  5. One garlic.
  6. One cup of roasted cashew nut. 
  7. A pack of chicken and cashew nut cooking sauce from a local supermarket


Cooking:
Cook chicken thighs in 160c for 15minutes. Meat won't be completely cooked but that's ok as I will stir fry a little with the vegetables in the fry pan later. Why this step? so that the meat will absorb that nice onion and garlic flavour when cooked further with them.

Lightly coat the vegetables (long beans, mushrooms, capsicium) with 2 tablespoon of olive oil, toss them all into the air fryer, cook for 12 minutes for 180c.

2 tablespoon of olive oil into the fry pan. Brown the onions then garlic.
Add chicken thighs. Stir them for 5 minutes.
Add all cooked vegetables and cashew nuts and stir them for another 3 minutes on high heat.
Add chicken and cashew nut sauce. Turn the heat down to medium and stir everything in the pan for 5 minutes.

Done. A restaurant-quality chicken cashew nut dish.


Thursday, April 10, 2014

Air fry Chicken Nuggets



There is nothing fancy about cooking these nuggets. It's easy, oil free and taste better than McDonald Nuggets.

Ingredients:
A bag of frozen nuggets from your local supermarket

Cooking:
180c for 17 minutes, pause at 10 minutes to give the basket a good shake then resume. iMindMap Basic

Sunday, March 9, 2014

Air Fry Teriyaki Chicken Wings



Killer Teriyaki Chicken Wings

Ingredients:
Teriyaki Sauce, honey, salt, pepper, cooking wine

Marinate:

  1. Rub small amount of salt onto each wing.
  2. Combine all of the above (except salt) to make sauce base.
  3. Cover wings thoroughly with the sauce and store the in the fridge overnight.


Cooking:

  1. 15 minutes at 160c
  2. Turn wings, brush a layer of sauce on each wing, cook for another 15 minutes at 170c


Irresistible Curry Wings (Air Fry Style)



Irresistible Curry Wings


Ingredients:
Curry powder, tumeric powder, salt, sugar

Marinate (overnight):

  1. Rub a pinch of salt and sugar on the chicken wings
  2. Rub generously amount of curry powder and tumeric powder on the chicken wings.


Cooking:

  1. Place wings in the air fryer. Cook them for 10 minutes at 160c.
  2. 10 minutes later, open air fryer, turn the wings and cook for another 15 minutes at 170c.


That's it. All done. iMindMap Basic

Friday, February 28, 2014

Air Fry Golden Sweet Potato Stick


This is a very popular South Korean snack.

1. Cut up a sweet potato into thick sticks
2. Place the sticks into a plastic container.
3. Add 2 tablespoons oil and shake well
4. 180c 10 minutes, pause, shake the tray, continue on for another 8 minutes.

Air Fry Crunchy Cheese Pocket





Ingredients:
Pineapple, Chicken pieces, tomato, lettuce, natural wrap, oil.

1. Air-fry cut tomatoes and pineapple to reduce moisture. 160c, 8 minutes
2. Place all lettuce, tomato, pineapple, chicken pieces on the wrap, and a handful of cheese
3. Wrap everything up. Brush a layer of oil on the wrap with a silicone brush.
4. 160c and 10 minutes in the air fryer.

Korean Style Air Fry Mini Hot Dog







Ingredients and materials:
Baking paper, pan cake powder, bread crumb, plain flour

0. Place baking paper (punch holes) on the bottom of the air fryer tray
1. Sprinkle plain flour on mini hot dogs
2. Add water to pan cake powder and mix well
3. Roll hot dog in pan cake mix
4. Roll hot dog in bread crumb
5. Place 4 hot dogs in the air fryer

Cooking time:
160c for 10 minutes, turn the hot dogs, continue for 5 more minutes

Philips HD9225/50 Viva Air Fryer - Mini Review


I recently bought a Phillips Air Fryer. This blog is all about making delicious food with the Phillip Air Fryer.

Here is a mini review of the machine.

My unit comes with a metal basket, which is really handy when cooking wet styled food. i.e with sauce.

The exterior of the machine is all plastic construction which could get very hot during use.
It should be ok for continuously use. My longest continuous cooking time with it is just over 60 minutes with intermittent 2 minutes break at 20 minute intervals. I have to stop to shake the food inside the basket to get them cooked thoroughly.

This is an amazing piece of kitchen appliance.
It's small, quiet and portable.
It cooks food faster than conventional oven. 

I normally don't pre-heat it. I just cook straight away.
Food turns out fantastic. For best results, stay within this range 120c - 180c.
Fish is crispy on the skin and juicy and succulent inside.
Chicken is the same. Well cooked all around and still juicy, soft and moisture inside.

When I use the conventional oven, I always have the wrap the food in aluminium foil to prevent the food from drying out too much. When I am not using foils, I must place food inside a casserole pot with lid on to lock in the moisture in the food.
iMindMap Basic

er-cooked food and say Hello to crispy, tasty cooking.